Why Whey Protein is the bank of nutrients?

From a very long time, humans have used animal milk as consumption for food. Whey is a protein, remaining part during the process of coagulation of milk. Since long, liquid whey has been considered to have proteins of high nutritional value.

In other words, whey proteins are a collection of globular proteins. Curd and whey are acquired during the process of cheese making. The residue liquid after the milk is whey. The amino acid composition of proteins present in whey has a significant biological value.

Whey proteins are famous for their high nutritional content and versatile functional attributes in food items. Functional and nutritional attributes of whey proteins are associated with the structure and biological functions of these proteins.


Benefits of whey in different diseases

Whey protein has been examined in various studies and found appropriate against several diseases.
1. Cancer

Cancer is a significant health problem across the world. Studies have demonstrated that dietary milk items have an inhibiting impact on the multiplication of tumors. Large glutathione content was seen in various tissues by whey supplementation. Numerous experiments have indicated that glutathione level is increased because of the intake of whey. Moreover, whey protein intake in diet encourages growth of activities of T cytotoxic cells, T helper cells, and natural killer cells.

2. HIV

HIV infection is considered as a global pandemic and anti-retroviral medication is not readily available. These infections are also related with reduced GSH levels. The whey protein diet has been seen to increase glutathione levels. This means that whey supplementation can reduce the induction of co-infections.
3. Blood Pressure

Hypertension is a significant reason of various cardiovascular diseases in many developing countries. Whey proteins are the predecessor of some inhibitory peptide named lactokinins, which have antihypertensive and anti-obseogenic properties. Lactorphin, one of the essential whey derived peptide affects adipocyte liogenesis because of its inhibitory formula.

By Haadi